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Groups That Are At Risk of Suffering Headaches

headaches risk factors

Experiencing headaches is common. However, they may be hard to endure, especially if it happens quite frequently. Such headaches could become debilitating. Seeking the help of a professional to get the best treatment option, either it be in the form of medication or other prescribed treatment, is imperative so that headaches can be totally eradicated. Every person is always at risk of suffering headaches. Los Angeles Pain Clinic provides individuals with the right advice on how to lessen the occurrences of these ailments, as well as provide rightful medication and treatment.

According to one research study, about 45 million Americans suffer from headaches every year. Other research also suggests that 70 percent of the population experiences headaches in their lifetime due to illness, injury, or hangover. It is no secret that this condition is a common occurrence, and it is often triggered by various factors. While they can happen to anyone, there are certain groups of people who are at risk of incurring headaches.

For instance, it is said that women are highly at risk of developing migraines three times more than men. Also, teenagers and adults who are overweight or obese, who smoke cigarettes, and live a sedentary lifestyle are known to have an increased chance of developing migraines than those who are in their ideal weight, who don’t smoke, and live an active, healthy lifestyle.

Meanwhile, below are some of the notable groups of people who are highly at risk of suffering headaches.

Migraines

In 2010, researchers discovered the first-known genetic determinant of migraine headaches. A variation in the segment of DNA that controls the brain chemical glutamate contributes to a higher risk of migraine. As nearly 30 million Americans live with regular migraine headaches, a further understanding of how glutamate buildup is a contributing factor for the existence of headaches may one day help in the treatment of this condition. Before the correlation between glutamate and the occurrence of migraine can be understood by medical experts, extensive research and testing may be needed. A notable fact: almost all of the 90 percent of all migraines can trace the condition in their family history.

Tension-type Headaches

This type of headache is more likely to be experienced by almost 90 percent of women and about 70 percent of men. Also, the risk of attaining such may likely increase as people reach their 40s, although tension headaches can happen to anyone, regardless of age. Smoking, as well as lack of exercise, is also a factor.

Cluster Headaches

One of the painful types of headache, it is described as an intense pain in or around one eye on one side of the head. Given its name, it usually occurs in cyclical patterns or clusters, and may last from weeks to months. It is quite rare and, fortunately, non-life-threatening, and can be treated, making such attacks shorter and less severe.
The incidence of cluster headaches has been shown to be affected by age and gender. In fact, men are said to be at high risk of incurring cluster headaches, and they first suffer from it during the 20s. One of the contributory factors for this is consumption of alcohol, as well as smoking.

Groups at Risk of Increased Incidence of Headaches

Migraines, tension-type headaches, and cluster headaches can be experienced by a lot of people. Here are some of the groups at risk of incurring these types of headaches:

  • People who are way above their weight limit
    New research suggests that people suffering from obesity are said to be at higher risk for episodic migraines. An episodic type of migraine happens 14 days or fewer every month, as opposed to the chronic type which happens at least 15 days per month. Those who have high BMI or body-mass index are 81 percent more likely to incur episodic migraines than those who have lower BMI.
  • Smokers
    Nicotine, which is the active component found in tobacco cigarettes and cigars, not only stimulates the brain’s blood vessels to constrict, but also the nerves in the back of the throat. When this happens, a person who smokes, as well as the person who doesn’t but inhales second-hand smoke, may experience headaches.
  • People who exercise too much
    There is nothing wrong in undergoing an exercise routine, as long as a person knows his or her limits. Exerting too much effort doing strenuous workouts, such as lifting weights, can cause the person’s upper body to experience muscle spasms. The physical stress brought about by such workouts may cause headaches.
  • People who don’t get enough exercise
    Research suggests that physical inactivity is strongly associated with headaches. Generally, headaches are often linked with living a sedentary lifestyle, and, like what was already mentioned above, are often incurred by those who smoke, as well as those who are obese.
  • People who are excessively stressed out
    When stressed, the muscles in the head and neck tighten, therefore increasing the likelihood of pain.
  • People who drink too much alcohol
    Too much drinking can lead to headaches, which is widely known as “hangover.”
  • People who are excessively stressed out
    When stressed, the muscles in the head and neck tighten, therefore increasing the likelihood of pain.

Meanwhile, if you are from Los Angeles or Santa Monica and you want to know more about headaches, you may consult with our Los Angeles Pain Clinic today.